The Surprising Ways Ancient Forests Impact Your Life

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Expert Gardener & Horticulturist in Training

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Nestled in the heart of nature, ancient trees stand tall, whispering the secrets of centuries through their leaves.

These guardians of the earth, with their deep roots and expansive canopies, are not just remnants of the past but crucial protectors of our future.

A review of recent studies has illuminated the immense value of old-growth forests, revealing that these ecosystems are indispensable for sustaining life on our planet.

The Lifesavers of Our Planet

Old forests, with their ancient trees, are unmatched in their ability to fix atmospheric CO2, transforming it into life-giving oxygen.

These aged sentinels sequester large amounts of carbon and also play a major role in nitrogen fixation.

Impact of Old Growth Forests

A Sanctuary for Biodiversity

Beyond their environmental benefits, old forests are irreplaceable havens for countless species, many of which are endangered.

These ecosystems offer unique habitats that cannot be replicated elsewhere, making them essential for preserving the planet’s biodiversity.

The complex layers of life found within them—from the tallest canopies to the deepest roots—form a network of existence that supports both flora and fauna in unparalleled ways.

Healing Powers Hidden in the Ancient Bark

The therapeutic potential of ancient forests extends into the realm of human health as well.

The phytochemicals produced by old trees have been found to possess numerous biomedical properties.

Additionally, specific fungi, like the Agarikon (Fomitopsis officinalis), which thrives in these forests, are being explored for their medicinal potential.

More Than Just Trees: A Cultural Legacy

The significance of large old trees transcends environmental and health benefits, embedding itself in our cultural heritage.

These natural monuments offer aesthetic, symbolic, religious, and historical connections, linking us to our ancestors and reminding us of the natural world’s profound impact on human civilization.

Old Growth Forests Health and Environmental Impact

Embracing the Wisdom of the Woods

As we advance in years, the allure of nature’s sanctuaries becomes ever more apparent.

There is wisdom in the ancient bark and serenity under the sprawling branches that offer not just a connection to the natural world but a pathway to inner peace.

By protecting these old-growth forests, we safeguard a legacy of health, heritage, and harmony for future generations to come.

A Call to Preserve Our Green Guardians

The preservation of old forests is not just an environmental imperative but a moral one.

As stewards of the earth, we hold the responsibility to protect these guardians of the planet.

It is a legacy that we must uphold, ensuring that the ancient whispers of the trees continue to echo through the ages, telling tales of resilience and offering hope for a sustainable future.


Gilhen-Baker M, Roviello V, Beresford-Kroeger D, Roviello GN. Old growth forests and large old trees as critical organisms connecting ecosystems and human health. A review. Environ Chem Lett. 2022;20(2):1529-1538. doi: 10.1007/s10311-021-01372-y. Epub 2022 Jan 5. PMID: 35002589; PMCID: PMC8728480.

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Fern Berg - Founder

Expert Gardener & Horticulturist in Training

Fern has planted and currently cares for over 100 different native and exotic fruit, nut, and ornamental trees. She also cultivates an extensive vegetable garden, several flower gardens and cares for an ever-growing happy family of indoor plants. Fern has a special interest in biodynamic farming, food production and closed loop agriculture. Fern founded Tree Vitalize to help guide others with an interest in tree planting, identification and care.